Frequently Asked Questions

Downloads

Downloads Download Directions to Ufton Court
General
Kundalini Yoga

Over the course of the modules, we examine the different bio-systems of the human body from a holistic paradigm, presenting them both in health and harmony and in disease and disharmony. The primary …
Teacher Training

i-SKY exists to share what we have learned from experience and to support others who may wish to do the same. Although i-SKY initially grew out of a Kundalini yoga teacher training program our …
Therapy Training

Kundalini Medicine Yoga Therapy Training We have submitted an application to IAYT for accreditation of our yoga therapy program, and will be able to provide information on our status after IAYT …

This section only grows in response to requests. Just ask.

A Short Guide to Self Awareness by Judy Fraser.

A simple but transformational process of reading and reflection.

Mind the GAP by Darryl O'Keeffe & Shirley Brooker

A digitised version of a 90's audio cassette tape used in training spiritual healers which has proved useful as a "self help tape" since - in two 30 minute segments.

Part 1 Mind the GAP guides the user through the basics of any spiritual practice: Grounding, Attunement, Permission/Protection. Download audio mp3

Part 2 The Healing Act is an experiential description of a simple chakra based healing sequence. Download audio mp3

What's New

KNOWGA

KNOWGA introduction

This event has now ended but a recording may be viewed after your late registration using this link:

KNOWGA GATHERING (23 Sept 2023)

and you will be sent the download link by email

Please note registration is by email (not by social media) and all confirmations (and the Zoom link) will be sent by email from admin@i-sky.net
KNOWGA upcoming

May The 4th Be With You 😉

an online i-SKY KNOWGA Gathering (free and open to all - please share this invite with any whom you consider would wish to gather with or within i-SKY)

Saturday 4th May 2024

09:30 – 13:30 (UK time) on Zoom

Please register by email using this link

GATHERING 4th May 2024

and you will be sent the Zoom link after 22nd April 2024.

Please note registration is by email (not by social media) and all confirmations (and the Zoom link) will be sent by email from admin@i-sky.net

Subsequently, all those who have registered (even if they were unable to attend) will be emailed a link to view the recording.
Change of Address 2022

The i-SKY.net admin office is now at:

3 Northcroft Terrace, Newbury, Berkshire, RG14 1BS, UK.

(Administrative address only - courses and classes take place elsewhere!)

Core Office hours: 09:30-13:30 (UK time) Monday - Friday

admin@i-sky.net +44 (0) 1635 523900
We apologise

if you were affected by the website glitches on this site in early March 2024 and, having been restored to good working order now, we can recommend Usman's services should you find yourself in urgent need of a "Software Architect" see LinkedIn

Reviews

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Miss

Thank you so much for this life enhancing experience! I was so very grateful that you allowed me to join in so late into the proceedings :) I felt welcome as soon as I walked through the door! I didn't know anyone when I arrived on the Wednesday night, and knew almost everyone by the time I left on Thursday :) everything about it, from the flow of practises, to the open hearted people to the amazing food, I felt absolutely blessed going into 2015. I am so appreciative that I have found your community and look forward to being a part of it as the future unfolds. Thank you.
Carolyn Sykes
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I Highly recommend training here

I would highly recommend training with i-SKY I completed level 1 and 2 with another school and sat in with others schools too all of which were amazing and life affirming- that’s kundalini yoga for you too! i-SKY though I have had the blessing to experience modules of both level one and two here and I am deeply grateful to the trainers, Darryl and BenJamin and the community. They feel like real people, I suppose I mean approachable. There is a down to earth approach , an acceptance of human nature and a deep trust in the infinite. All are held and supported in a heart centred authenticity. The location is in beautiful grounds,The food was great, and you will get to do Sadhana with some heavenly music- including BenJamins! Yet to go back for other Sadhana music experience but I hope it won’t be too long! Thank you thank you thank you 🙏x
Ally Osborne
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Happy 21st Birthday i-SKY

I first met Darryl O’Keeffe and Judy Fraser 22 years ago. I first met Darryl O'Keeffe when he was instructing an advanced class in Spiritual Healing. He was an excellent, inspiring teacher, both with this and later when I attended my first kundalini yoga class with him. I had always found yoga just a little bit boring before I discovered kundalini yoga. It was exciting, powerful, transformative and fulfilling in so many ways. It has accompanied me on my journey ever since. I did the SKY training courses to deepen my understanding of this form of yoga and on completion, with no previous intention, found myself taking classes myself. Whilst I no longer do this my experience with KY has become a part of me and has proved invaluable as a support in my daily life, health and well-being. I had been searching and exploring for many years before I met Judy Fraser. From the very first workshop I attended I knew I’d finally found what I’d been looking for. Everything she said just clicked and she worked on a completely different level from anything I had experienced before. Judy helped me to make a sense of it all – to understand and release so much that had been holding me back. I obtained the framework, trust and confidence to move on as my link with the MU become stronger than I had ever imagined possible and the healing work I did evolved into what I now understand to be a kind of overshadowing during the healing act. Judy is a unique and extraordinarily gifted lady and I feel blessed and most fortunate to have been able to learn from and be guided by her.
Denise Whitworth
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Love the website

I really do love the website
New Friend

Frequently Asked Questions

Downloads

General

Kundalini Yoga

Teacher Training

Therapy Training