PREM Level 1 Yoga Teacher Training


6 weekend modules in Exeter concluding with a 6 night residential immersion on Dartmoor.  Accommodation and food included for residential stay. 

Visiting Teachers 
Guru Dharam (residential week)
Sat Guru (weekend 3)
Sat Nadar (weekend 2)

Sept 15/16/17
Oct 20/21/22
Nov 17/18/19
Dec 8/9/10
Jan 27/27/28 2024
Feb 23/24/25 2024
March 29/3 April Bala 2024


Full information from and all applications to: Martha Chester

PREM Teacher Trainings are accredited by the Kundalini Research Institute (KRI). The Devon-based Level I training programme is for everyone who has been touched in some way by Kundalini Yoga, whether you would like to become a certified teacher and formally teach, or simply wish to deepen your personal experience of Kundalini Yoga this training gives you the opportunity to learn about yogic practice and its ability to teach you more about yourself.

The curriculum covers the following topics:

The Dynamics of Kundalini Yoga
History and Philosophy of Yoga
Oriental Physiology
Introduction to the Mind and Meditation
Karma and Health
Yogic Lifestyle (Humanology)
Kriyas and Asanas
The Spiritual Path
Five Tattvas/Three Doshas, and Eight Chakras System
The course is run over 6 weekends and concludes with a 6 day residential module at Bala Brook Retreat Centre on Dartmoor.

After successful completion of the course you will be awarded a Diploma certifying you as an Instructor for Kundalini Yoga, issued by the Kundalini Research Institute (KRI) in Espanola, New Mexico, USA.


Throughout the course you will be given assignments of kriyas and meditations to practice between teaching weekends. Attendance throughout the whole course is a prerequisite for qualification. To complete the course you will be required to:

Pass a written examination
Teach a class to the required standard
Have attended at least 20 Kundalini Yoga classes in addition to the course
Have completed at least 40 continuous days of the given meditations and yoga sets
Have experience of attending one of the following events:
21 Stages of Meditation
A Japa Meditation
Kundalini Surgeet
Kundalini Rebirthing Workshop
Sat Nam Rasayan Workshop
One day of a White Tantric Yoga.
Have accepted the Code of Professional Standards for Kundalini Yoga Teachers
Have fulfilled your financial commitment
Upon qualification you will be registered as a KRI Certified Level I Instructor, allowing you to teach students. You will be eligible to participate in Level II Teacher Training at any KRI-affiliated institution worldwide if you wish to continue your studies further. You will also be eligible to join the Kundalini Yoga Teachers Association as a full member and to join its group insurance scheme.

Full information from and all applications to: Martha Chester