Upcoming Retreat events
Please Note: DANCE EVENING PLACES ARE STILL AVAILABLE for the 30th December ONLY - all accommodation for the retrat and all day visitor places for 31st are now taken.
Please be aware that any booking now made will be subject to reversion if the event is already full - anyone so refunded will automatically be added to the cancellation list in the order which payment was received
Come and join us for a dynamic and/or peaceful, transformative and restorative winter retreat in the impressive setting of Ufton Court, a Tudor/Elizabethan Manor House with picturesque and … ...
Breathwalk combines walking, breathing techniques, meditation and nature. All deeply benefical for our health in their own merits. Added together they make a powerful tool to greater physical health and inner balance.
The Breathwalk form of meditative walk was developed from Kundalini Yoga as taught by Yogi Bhajan. Walking affects fitness, circulation, hormonal balance, heart rate, lung capacity and emotional balance positively. The combination of different breathing techniques , walking and conscious attention brings clarity and calm. When our mind, our emotions and energy co- … ...