Contents tagged with Judy

  • What Constitutes HELP ?


    We cannot ‘change’ a situation that is not to our liking because in truth we do not know what is required.  Nor can we ‘fix’ someone for their path is not ours.  We can’t protect those we care for, nor can we rescue them from living their path in life.  We can support and encourage but we need to be sensitive and do so without invading their space or being intrusive.   If we assume we know the current situation and try to take control we belittle, even when we do not intend to do so.  If we try … more

    Posted in Judy's Blog

  • High Flying Results from Deep Thinking


    Learning to love ourself as well as others enables forgiveness and the release of painful learning and experiences.  As a result we become more connected to the vastness within the unknown.  We are in constant communication within also with all live surrounding us.  We are all asked to readjust our own experiences as a result of the intensification of human behaviours, the flow of information that has become more conscious.  We only have to keep up with the news to observe this is a world-wide phenomena.

    Whether we feel overwhelmed … more

    Posted in Judy's Blog

  • Will it be a sting in the tail or increasing respect and love of all?

    Will it be a sting in the tail or increasing respect and love of all?


    If we are able to work through the gears to arrive into neutral we  can release old suffering once and for all, not only for ourselves but for others as well..  First we need to find the strength to surrender our human fears to the unknown, and trust our flow with Life, even when we don’t fully understand what is happening.  November is often known as the scorpion with the sting in its tail.  Sometimes we find the focus is on relationships and we can expect issues that … more

  • Real Progress as we balance opposites

    Real Progress as we balance opposites

    This is the time to see very clearly and practically what is no longer working in our life, and what needs to go,  and where we need to let go of the 'dead wood'; it could involve projects, creative endeavours, relationships and friendships, that are no longer serving us. We need to be aware not to become too nit-picky or overwhelmed by the actions of others around us . We may find ourselves mixing with some old pals, yet wishing others well but also understanding there is only so much time and space and if they are no longer relevant to … more

    Posted in Judy's Blog

  • Get with the Program


    It’s Harvest time of the year we all gather the foods we need at every level of being physical, emotional, intellectual and spiritual to carry us into the next phase with gratitude and grace.  When we trust the unknown within, we open ourself to more of an understanding and connection with the subtle realms, via our subtle bodies.  Trusting the unknown within means trusting  our impulses, trusting  our actions, trusting  our perception, and trusting that what is not yet known.  We coming into resonance within us as to what is … more

    Posted in Judy's Blog

  • Embracing the Highs and Lows

    Embracing the highs and the lows

    it is now time to stand up tall and believe in yourself. The new moon encourages us to be PROUD of who we are and what we are doing in the world. It gives us the courage and commitment to follow our hearts, enabling us to truly accept ourselves. We are all born with a purpose and this is the time to start to fully live in alignment with your truth, without fear or shame.  we all have a deep vision of who we are within us that benefits the whole of humanity. Each one of us has the power to change the unfolding planetary story we are writing, but only if … more

    Posted in Judy's Blog



    Oneness embraces all that is.  If we have been feeling isolated, rejected, abandoned and insecure then we have not let go of old experiences and old issues.  As a result we have a mis-aligned line of energy which is in need of repair or replacement prior to our ‘appliance’ or energy body being able to work effectively once more.  Old energy has us trying to  decide who we are now and as a result we often separate ourselves from others.  We get categorized and subsequently put in groups.  These groups are now being mixed up … more

    Posted in Judy's Blog

  • Yoga in Education Conference



    This one or two day event is being offered for those involved in the education of our young people - school teachers, parents, nursery teachers and others interested in offering a broader spectrum of education which would include both life skills and yoga. It offers an opportunity for those who are already trying to do so to share their experience and practice with others who might like to try to do so - even in a small way.

    The conference will be held at Ufton Court a Tudor Manor House near … ...

    Find out more and book

  • Judy Fraser & Darryl O'Keeffe paused SAcred Tours indefinitely in 2001 considering what form they might now take in this time of change.

    The "meditation templates" of several earlier SAcred Tours remain available for download as "virtual tours".

    These were originally intended for travellers to complete an actual tour at a different time to the group, and may still be used in this way, but increasingly they are now being used to deliver the energetic process within a virtual tour - without leaving home.

    Travel well. more