Skill listing

Detailed information in two books Second Aid and The Anonymous Mystic and the posting of blogs at <judyfraser1.wordpress.com> as well as on this site. Thirty years of service with Second Aid supporting people within applying their spiritual practise and integrating it with life experiences. Creating new frameworks that supports the updated standards within living and assistance with negotiation and communication of that intent to all. The capacity to expand the heart to embrace the new requires us to extract the essence and dump the effluent of experiences to date. Also to realistically envisage the recombining of our skills to align with others capacities and abilities which free all into upgrading association. Telephone/Skype/V-See and email consultations by appointment

What's New

Relax, Just Before You Sleep.

Alexia Chellun writes: In September I released a mini album called ‘Just Before I Sleep’. I’m so delighted with these songs. I teamed up with the producer of my first album ‘Jap Hari’ to create set of songs that were both uplifting and super relaxing at the same time. Here is the description: “Create for yourself a new reality with these calming affirmation songs. The music is specifically designed to induce deep relaxation and sleep as it travels with you through the alpha, theta and delta wavelength stages to make significant and profound changes to your well being. The themes of these songs are musical affirmations inspired by the works of Neville Goddard, Eckhart Tolle, Abraham Hicks, the Buddha, Louise Hay and many more. They also use the repetitive nature of ancient mantras and meditations which have been scientifically proven to lead to, and support peaceful states of being. This mini album is recorded entirely in 432Hz frequency which is said to be mathematically resonant with the patterns of the universe. Music therefore tuned in this frequency is thought to be highly relaxing and healing.” You can listen on Spotify or purchase from iTunes

Darryl added: My music player reports that "Jap Hari" is my most played album - well it has been my "go to" relaxing music for over a decade - but could there be something more relaxing to now play ‘Just Before I Sleep’ ? Thanks to Alexia & Moshik.
Share the Bliss

Read more about Danny Bridgeman's interactive Chocolate web-book with 20 original recipes. Each recipe has a printable PDF. I also have chapters about where to buy ingredients, equipment needed and my philosophy on sweeteners.

The tag line is 'share the bliss'. My vision is that you make these recipes and give them as treats to your family, friends and colleagues. I'm encouraging you to become a health enlightener to those around you!
Judy Fraser 1943-2018.

Our dear friend, colleague and confidante passed peacefully, at home, surrounded by her family, just before Christmas. She will be much missed by many. After a moving celebratory memorial service her family invited contributions in her memory to be made to The Dorothy House Hospice charity. Contribution in memory of Judy Fraser.

Click here for Judy's final blog.

Reviews

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Love the website

I really do love the website
New Friend
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Level 1 Kundalini Yoga Instructors Course at Ufton Court, Reading. UK

I have arrived home safely from the Kundalini yoga retreat. Thank you for making me so welcome. I listened to the CD from your shop all the way back and sang along with it. I was home so quickly! I learned a lot. Every time I was given information I felt it was 'right' I didn't struggle with it. It was delivered in such a way that I felt I'd always known it. It was a 'drawing out' not a 'stuffing in'. Which is what teaching is supposed to be about. Thank you.... thank you..... thank you.....
Christine Whitehead
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Happy 21 years birthday i-sky

Darryl, your lecture about Japji was so strong that I did it for thousand days. Guru Dharam, I have been with you in both level 1 and 2. Now I have to think about the next steps... Love and Light to both of you. Sat Nam
Dharam Roop
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June Retreat

I can't tell you how much I loved the retreat. I went in with an open mind not sure what to expect but was blown away by the expertise of each of the trainees and how they ran their individual sessions. I also have not stopped waxing lyrical about the food. There should be a i-SKY cookbook and cookery course on the list of things you offer as the food was out of this world. A fabulous experience. One I'll not forget in a hurry. Thank you. EDITORS NOTE: Raw food workshop during MeToWe 22-24 August - see /events
Sue Donnelly