Skill listing

Detailed information in two books Second Aid and The Anonymous Mystic and the posting of blogs at <judyfraser1.wordpress.com> as well as on this site. Thirty years of service with Second Aid supporting people within applying their spiritual practise and integrating it with life experiences. Creating new frameworks that supports the updated standards within living and assistance with negotiation and communication of that intent to all. The capacity to expand the heart to embrace the new requires us to extract the essence and dump the effluent of experiences to date. Also to realistically envisage the recombining of our skills to align with others capacities and abilities which free all into upgrading association. Telephone/Skype/V-See and email consultations by appointment

What's New

Wear Your Mantra

Shahnaz Guivi Akal Amrit Kaur writes:

I am super excited to be working with i can c u

Cover your Crown with a choice of hairbands, tubes or hats. All made with love by Martina who models the headwear.

www.dharmayogalifestyle.com
Relax, Just Before You Sleep.

Alexia Chellun writes: In September I released a mini album called ‘Just Before I Sleep’. I’m so delighted with these songs. I teamed up with the producer of my first album ‘Jap Hari’ to create set of songs that were both uplifting and super relaxing at the same time. Here is the description: “Create for yourself a new reality with these calming affirmation songs. The music is specifically designed to induce deep relaxation and sleep as it travels with you through the alpha, theta and delta wavelength stages to make significant and profound changes to your well being. The themes of these songs are musical affirmations inspired by the works of Neville Goddard, Eckhart Tolle, Abraham Hicks, the Buddha, Louise Hay and many more. They also use the repetitive nature of ancient mantras and meditations which have been scientifically proven to lead to, and support peaceful states of being. This mini album is recorded entirely in 432Hz frequency which is said to be mathematically resonant with the patterns of the universe. Music therefore tuned in this frequency is thought to be highly relaxing and healing.” You can listen on Spotify or purchase from iTunes

Darryl added: My music player reports that "Jap Hari" is my most played album - well it has been my "go to" relaxing music for over a decade - but could there be something more relaxing to now play ‘Just Before I Sleep’ ? Thanks to Alexia & Moshik.
Share the Bliss

Read more about Danny Bridgeman's interactive Chocolate web-book with 20 original recipes. Each recipe has a printable PDF. I also have chapters about where to buy ingredients, equipment needed and my philosophy on sweeteners.

The tag line is 'share the bliss'. My vision is that you make these recipes and give them as treats to your family, friends and colleagues. I'm encouraging you to become a health enlightener to those around you!
LIMITED PLACES LEFT for JANUARY 2019 K1 Kundalini Yoga Instructor Training at Ufton Court

The October 2018 intake for our respected Kundalini Yoga Instructor Training at Ufton Court was fully subscribed; consequently our January 2019 intake will be limited to 16 places - most of which are now taken. Don't delay, enquire today - places are allocated in order of receipt of application and payment. See www.i-sky.net/events for booking details

For full information about K1 teacher training: Click Here
Judy Fraser passed away Christmas 2018.

Our dear friend, colleague and confidante passed peacefully at home surrounded by her family. She will be much missed by many. After a moving celebratory memorial service her family invited contributions in her memory to The Dorothy House Hospice charity. Contribution in memory of Judy Fraser.

Click here for Judy's final blog.

Reviews

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New Year Retreat

The new year retreat was a truly deep experience, in company of very caring and attentive 'graduates' from i-sky, as well as the others who all made it special to welcome the new year. The gong music was simply heavenly. Great. Thank you all. Mita and Raimund
mita Castle-Kanerova
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New year retreat

Thanks for a very special two days, continuing my practice! Love and peace to all of the amazing people I connected with. Selinex
Seline Shaw
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Miss

I attended the introductory to Kundalini Yoga weekend Retreat and boy did I experience what it's like to live in a Heart Centred World!!! So much generosity in giving without expected returns, I felt so warmly welcomed in so many ways that I felt so very much at home. The graduating students Kriya practices were presented with a knowing sense of understanding that these practices felt fully embodied and with passion the truth of these practices were revealed...I am seriously considering registering to do the teacher training practices myself, Thank you from a grateful Heart all that I received this weekend it has affected my on a very deep and profound level With Love to expanding consciousness and open heartedness being truly evident at i-SKY.........
Joanna Hamer
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I Highly recommend training here

I would highly recommend training with i-SKY I completed level 1 and 2 with another school and sat in with others schools too all of which were amazing and life affirming- that’s kundalini yoga for you too! i-SKY though I have had the blessing to experience modules of both level one and two here and I am deeply grateful to the trainers, Darryl and BenJamin and the community. They feel like real people, I suppose I mean approachable. There is a down to earth approach , an acceptance of human nature and a deep trust in the infinite. All are held and supported in a heart centred authenticity. The location is in beautiful grounds,The food was great, and you will get to do Sadhana with some heavenly music- including BenJamins! Yet to go back for other Sadhana music experience but I hope it won’t be too long! Thank you thank you thank you 🙏x
Ally Osborne