Skill listing

Detailed information in two books Second Aid and The Anonymous Mystic and the posting of blogs at <judyfraser1.wordpress.com> as well as on this site. Thirty years of service with Second Aid supporting people within applying their spiritual practise and integrating it with life experiences. Creating new frameworks that supports the updated standards within living and assistance with negotiation and communication of that intent to all. The capacity to expand the heart to embrace the new requires us to extract the essence and dump the effluent of experiences to date. Also to realistically envisage the recombining of our skills to align with others capacities and abilities which free all into upgrading association. Telephone/Skype/V-See and email consultations by appointment

What's New

Share the Bliss

Read more about Danny Bridgeman's interactive Chocolate web-book with 20 original recipes. Each recipe has a printable PDF. I also have chapters about where to buy ingredients, equipment needed and my philosophy on sweeteners.

The tag line is 'share the bliss'. My vision is that you make these recipes and give them as treats to your family, friends and colleagues. I'm encouraging you to become a health enlightener to those around you!
Relax, Just Before You Sleep.

Alexia Chellun writes: In 2018 I released a mini album called ‘Just Before I Sleep’. I’m so delighted with these songs. I teamed up with the producer of my first album ‘Jap Hari’ to create set of songs that were both uplifting and super relaxing at the same time. Here is the description: “Create for yourself a new reality with these calming affirmation songs. The music is specifically designed to induce deep relaxation and sleep as it travels with you through the alpha, theta and delta wavelength stages to make significant and profound changes to your well being. The themes of these songs are musical affirmations inspired by the works of Neville Goddard, Eckhart Tolle, Abraham Hicks, the Buddha, Louise Hay and many more. They also use the repetitive nature of ancient mantras and meditations which have been scientifically proven to lead to, and support peaceful states of being. This mini album is recorded entirely in 432Hz frequency which is said to be mathematically resonant with the patterns of the universe. Music therefore tuned in this frequency is thought to be highly relaxing and healing.” You can listen on Spotify or purchase from iTunes

Darryl added: My music player reports that "Jap Hari" is my most played album - well it has been my "go to" relaxing music for over a decade - but could there be something more relaxing to now play ‘Just Before I Sleep’ ? Thanks to Alexia & Moshik.
Judy Fraser 1943-2018.

Our dear friend, colleague and confidante passed peacefully, at home, surrounded by her family, just before Christmas 2018. She will be much missed by many. After a moving celebratory memorial service her family invited contributions in her memory to be made to The Dorothy House Hospice charity. Contribution in memory of Judy Fraser.

Click here for Judy's final blog.
Sushmuna Yoga for Nursery and Infant Schools

Livtar Kaur is offering FREE TRAINING FOR SCHOOLS to teach Kundalini Yoga as taught by Yogi Bhajan to nursery and infant children (2-7 yrs olds). This offer will run from September 2019-July 2021 (Two Academic Years). Livtar would like to hear from: Teachers who are interested in the training; Schools or parents (particularly in deprived areas) who would like yoga classes at their schools; Sponsors for the costs of running the training; Venues who might be able to offer space for this or similar activities. MORE INFORMATION Download

Reviews

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New Year Retreat

The new year retreat was a truly deep experience, in company of very caring and attentive 'graduates' from i-sky, as well as the others who all made it special to welcome the new year. The gong music was simply heavenly. Great. Thank you all. Mita and Raimund
mita Castle-Kanerova
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Level 1 Teacher Training Course

Doing the Level 1 Kundalini Yoga Teacher Training course was a life-changing experience for me. I had been going to classes for four years before making the decision to sign up, so was already familiar with the benefits that KY offers. Doing this course has enhanced my personal yoga practice to a new level, and I am now much better equipped to meet the challenges of Life in a positive manner and to learn from them. It has not always been an easy journey, but I would not hesitate to say it has been, and continues to be, the most wonderful experience you could wish for.
Cathy Sorflaten
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Miss

Thank you so much for this life enhancing experience! I was so very grateful that you allowed me to join in so late into the proceedings :) I felt welcome as soon as I walked through the door! I didn't know anyone when I arrived on the Wednesday night, and knew almost everyone by the time I left on Thursday :) everything about it, from the flow of practises, to the open hearted people to the amazing food, I felt absolutely blessed going into 2015. I am so appreciative that I have found your community and look forward to being a part of it as the future unfolds. Thank you.
Carolyn Sykes
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From Frog to Princess

Wahe Guru! That’s a change of website presentation! Really beautiful, clear and inspiring. Congratulations. The only low key to me is the distracting column on the right. A bit like a fly on your nose when you deeply meditate ;). Although I never get a reply when writing to Darryl, I want to believe that my previous comments on the previous website a couple of years ago has been helpful and supportive in the creation of this one :) It’s good to receive appreciation, even if it’s just coming from oneself ;) Keep up the great work!
Siri Shabd Singh