Pregnancy yoga teacher trainer and midwife

Offering birth preparation classes for pregnant women and their partners.
Training pregnancy and postnatal yoga teachers worldwide (www.themothersjourney.co.uk)

What's New

Wear Your Mantra

Shahnaz Guivi Akal Amrit Kaur writes:

I am super excited to be working with i can c u

Cover your Crown with a choice of hairbands, tubes or hats. All made with love by Martina who models the headwear.

www.dharmayogalifestyle.com
Relax, Just Before You Sleep.

Alexia Chellun writes: In September I released a mini album called ‘Just Before I Sleep’. I’m so delighted with these songs. I teamed up with the producer of my first album ‘Jap Hari’ to create set of songs that were both uplifting and super relaxing at the same time. Here is the description: “Create for yourself a new reality with these calming affirmation songs. The music is specifically designed to induce deep relaxation and sleep as it travels with you through the alpha, theta and delta wavelength stages to make significant and profound changes to your well being. The themes of these songs are musical affirmations inspired by the works of Neville Goddard, Eckhart Tolle, Abraham Hicks, the Buddha, Louise Hay and many more. They also use the repetitive nature of ancient mantras and meditations which have been scientifically proven to lead to, and support peaceful states of being. This mini album is recorded entirely in 432Hz frequency which is said to be mathematically resonant with the patterns of the universe. Music therefore tuned in this frequency is thought to be highly relaxing and healing.” You can listen on Spotify or purchase from iTunes

Darryl added: My music player reports that "Jap Hari" is my most played album - well it has been my "go to" relaxing music for over a decade - but could there be something more relaxing to now play ‘Just Before I Sleep’ ? Thanks to Alexia & Moshik.
Share the Bliss

Read more about Danny Bridgeman's interactive Chocolate web-book with 20 original recipes. Each recipe has a printable PDF. I also have chapters about where to buy ingredients, equipment needed and my philosophy on sweeteners.

The tag line is 'share the bliss'. My vision is that you make these recipes and give them as treats to your family, friends and colleagues. I'm encouraging you to become a health enlightener to those around you!
LIMITED PLACES LEFT for JANUARY 2019 K1 Kundalini Yoga Instructor Training at Ufton Court

The October 2018 intake for our respected Kundalini Yoga Instructor Training at Ufton Court was fully subscribed; consequently our January 2019 intake will be limited to 16 places - most of which are now taken. Don't delay, enquire today - places are allocated in order of receipt of application and payment. See www.i-sky.net/events for booking details

For full information about K1 teacher training: Click Here
Judy Fraser passed away Christmas 2018.

Our dear friend, colleague and confidante passed peacefully at home surrounded by her family. She will be much missed by many. After a moving celebratory memorial service her family invited contributions in her memory to The Dorothy House Hospice charity. Contribution in memory of Judy Fraser.

Click here for Judy's final blog.

Reviews

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New year retreat

Thanks for a very special two days, continuing my practice! Love and peace to all of the amazing people I connected with. Selinex
Seline Shaw
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Uplifting and wise

I very much enjoyed my time at Ufton Court and see things differently now.
Becky
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Yoga Teacher Training

'The entire experience was fantastic and such a profound journey of personal growth and transformation. The full teaching team was incredibly supportive and was always on hand to guide where necessary; not only during the teaching weekends but also in between, which was fantastic as there was always lots of questions to ask. Lots of friends have been made and I am very grateful for the opportunity that was presented to me. If you are considering KY teacher training, I would highly recommend I-SKY. The residential aspect offers a unique experience and the teachers are inspiring.'
Jonathan Hourihan
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Happy 21st Birthday i-SKY

I first met Darryl O’Keefe and Judy Fraser 22 years ago. I first met Darryl OKeefe when he was instructing an advanced class in Spiritual Healing. He was an excellent, inspiring teacher, both with this and later when I attended my first kundalini yoga class with him. I had always found yoga just a little bit boring before I discovered kundalini yoga. It was exciting, powerful, transformative and fulfilling in so many ways. It has accompanied me on my journey ever since. I did the SKY training courses to deepen my understanding of this form of yoga and on completion, with no previous intention, found myself taking classes myself. Whilst I no longer do this my experience with KY has become a part of me and has proved invaluable as a support in my daily life, health and well-being. I had been searching and exploring for many years before I met Judy Fraser. From the very first workshop I attended I knew I’d finally found what I’d been looking for. Everything she said just clicked and she worked on a completely different level from anything I had experienced before. Judy helped me to make a sense of it all – to understand and release so much that had been holding me back. I obtained the framework, trust and confidence to move on as my link with the MU become stronger than I had ever imagined possible and the healing work I did evolved into what I now understand to be a kind of overshadowing during the healing act. Judy is a unique and extraordinarily gifted lady and I feel blessed and most fortunate to have been able to learn from and be guided by her.
Denise Whitworth