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Summer Open Retreat, Ufton Court, UK.

19th - 21st June 2020 The Kundalini Yoga Experience Summer Retreat.

Our 2019-20 graduating students (supervised by their tutors) will lead a simple Yoga Retreat in and around an historic Tudor/ Elizabethan manor house - offering an introduction to Kundalini Yoga and a yogic lifestyle in the company of like-minded people.

We hope you can join us.

We invite you to rise before 5am and greet the day with an Aquarian Sadhana of yogic exercise, meditation and chant.   You can sample a variety of yogic practices in and around an historic country house set in 16 acres of peaceful, secluded gardens, meadowland and forest or take time to relax and explore the house and grounds, visit the medieval fishponds or meet the local wildlife as you walk the quiet woodland paths.

RESERVATIONS ARE CONFIRMED IN ORDER OF RECEIPT OF PAYMENT AND SHOULD THE EVENT BE OVERSUBSCRIBED YOU WILL BE ADVISED AND PROMPTLY REFUNDED.

 

Outline Program:

The actual program will be downloadable nearer the time of the event.

Friday 19th June

18:00   Light supper

19:00   Welcome & Orientation

19:30   A beginners guide to early morning Sadhana

20:15   Gong Bath Relaxation

21:00   Close of Day 

Saturday 20th June

5.00-7.30 Sadhana (optional) 

8.00 Breakfast (optional)

9.30-11.00 Introduction to Kundalini Yoga

11.30-1.00 Yoga Classes or Activities

1.00-2.30 Break

2.30-3.00 Meditation

3.00-3.30 Break

3.30-5.00 Yoga Classes or Activities

5.30-7.00 Dinner

7.30 Passive Yogic Group Activities

8.30 Gong Bath

9.00 Close of Day

Sunday 21st June

5.00-7.30 Solstice Sadhana

8.00 Breakfast

9.15-10.15 Yoga Classes or Activities

10.45-12.45 Yoga Workshops

1.00-1.30 Closing Meditation 

1.30-2.00 Lunch & Depart

   

The retreat is organised by i-SKY the international School of Kundalini Yoga and is led by graduating students, staff and special guests under the direction of Darryl O’Keeffe.

Come and enjoy being a part of our yoga family. 

Campers are welcome (the cost of camping is the same as to stay in the dormitories). All accommodation and vegetarian meals are included. Accommodation is in single sex dormitories.

  

Costs:

  

Full Retreat

£120 Friday 19th, Saturday 20th & Sunday 21st June incl bed & board

OR see the drop down list below for other options including, day visitor and bookings for 2 or 3 people.

e.g. £95 Retreat Saturday 20th & Sunday 21st incl bed & board

  

Payments by PayPal (below) do not require a PayPal account to use a Credit or Debit card.  If you wish to pay by Bank Transfer please contact the i-SKY office  01635 523900 admin@i-sky.net  for the details.

Prices:

Other events tagged: Summer, Retreat, Yoga, Ufton Court, UK