Running: Saturday 1 July 2023 – Thursday 6 July 2023
Facilitator: Guru Dharam & Martha Chester
PREM LEVEL 2 KUNDALINI YOGA TRAINING
MODULE 1: MIND AND MEDITATION
1–6 JULY 2023
Yurt style accomodation in Taunton. Camping and food included £1200
Full information from and all applications to: Martha Chester
Is your mind your friend, or is it like a monkey on your back?
Yogic teachings provide us with the concept of the Universal Mind, or Chitta. What is this? And how does it relate to the mind of the individual? Did you know that the human mind is in triple phase? We have a negative component, a positive component and a neutral component – and all three are constituent parts of the mind. What do they do and how do they work? Did you know that with the right practice you can switch these on and off at will?
LEARN TO GO BEYOND YOUR MIND
Come and explore the nature of your mind as understood by yogis and rishis for 1,000 years. This six-day module will be led by Guru Dharam and Martha Chester. Together we will learn, explore and experience:
The relationship between your mental body and your emotions and feelingsThe relationship between your mind and your yoga practiceThe hallmark of the mind of a teacherThe classically understood yogic mind model of Pratyahar, Dharana, Dhyana and SamadhiThe Shuniya, or Zero SpaceDeveloping a successful and rewarding meditation practiceAdvanced meditation techniques and practicesJoin us for a dynamically challenging and transformational experience of yourself in a safe sacred space. We will gather, practice, and learn together to infuse our neighbourhoods and our planet with love, light and compassion.
WHO CAN TAKE THIS COURSE?
Anybody with a mind who wants to learn! This course is designed for yogis, teachers of yoga, meditators and healers.
The module will be held at Crimson Orchard, Taunton, Somerset TA3 6AW.